Just like dark chocolates, white chocolates are also loved by many people. This chocolate consists of sugar, milk solids, and cocoa butter. And nowadays a lot of chefs and bakers are using this chocolate...
In a group of people, we all can find at least one person who is recently turned into a vegan. And if you are one of them, you will understand how different is your...
Jogging is considered as one of the best physical activities to lose weight. And yes, it is completely true that it can help you to lose more than 440 calories in 45 minutes. But...
The dates are a very popular sweet fruit which is consumed by people all over the world. For centuries it is consumed by people in the unprocessed form. And for this reason, it is...
We have heard about various benefits of rock salt and common salt. But have you ever heard about Epsom salt? Well, I'm sure most of us are not even aware of this salt. Epsom salt...
Diabetic patients usually believe that eating fruits can hike up their blood sugar levels. Well, it is true that some fruits can impact the blood sugar levels, but there are many fruits that can...
Winter is all about festival and celebration right starting from Christmas to the New Year's Eve we all remain busy during these days. During these few days we almost forget about our healthy diet...
Custard apple is the favourite fruit of many. This creamy white textured fruit is loaded with rich antioxidants and vitamin C that help you to get rid of free radicals. And it is also...