Health
8 Refreshing Drinks That You Can Have During Pregnancy
During the pregnancy months, whatever you eat and drink, can have a huge impact on your baby and its development. There are times when you may not feel like eating especially during the first...
General Health
7 Health Benefits of Chewing Gum That You Probably Don’t Know
Do you know that an average person chews more than 300 sticks of gum every year? Well, there are a lot of reasons for eating chewing gum like to get good taste, to get...
Diet and Nutrition
8 Ways to Get Enough Calcium Without Drinking Milk
Calcium is the most important mineral required by our body as it helps in the formation of the bones and improves other bodily functions. But there are few people who are intolerant or allergic...
Diet and Nutrition
8 Foods to Boost Your Immunity This Winter!
For the past few days, we are witnessing a sudden drop in the temperature, which is basically a signal towards the beginning of the season of cold and flu. It is the time, when...
General Health
7 Modern Habits That Might Be Messing with Your Mental Health
In this modern era, everything happens instantly. From ticket booking to bill payments, and now even the grocery reaches at the doorstep. Most of the health experts believe that only exercise and balanced diet...
General Health
Health Hacks: 7 Hacks You Should Follow to Stay Healthy During Winter
The much-awaited winter season is here and we are looking forward to enjoy this. However, with this beautiful season, we also need to take some necessary precautions to avoid ailments. Viral flu, cold, seasonal...
Conditions and Treatments
Health Hack: 10 Hacks That Will Help You Beat Bloating
Bloating is a common issue faced by the people nowadays. It happens when the food is not digested in the stomach properly which further makes gas in your stomach. It is one of those...
Diet and Nutrition
4 Diet Secrets to Get Glowing Skin and Beautiful Hair During Winter
Winter is all set to arrive and people are very happy that they will be relieved from the scorching heat soon. But before the arrival of this beautiful season, there are a lot of...