Dark circles are a very common skin problem faced by many women from different age groups. There are a lot of factors which can lead to this problem like unbalanced diet, hormonal changes etc. Besides this, there are few common habits that can also cause dark circles. So, today in this article we have listed some common habits that can cause dark circles.

1. Dehydration

DehydrationImage Source: mdpremier

Various studies have found that there is a link between dark circles and dehydration. Dehydration can make dark circles appear near your eyes and can even make it appear rough and dry.

2. Lack of sleep

Lack of sleepImage Source: crimetraveller

Another cause of dark circles that can make your eyes look dull and ugly because of lack of blood circulation. Lack of sleep is considered as one of the most common reasons for dark circles and can even lead to various skin related problems.

Also read: Beauty Hack: 8 Ways to Use Chamomile Tea for Beautiful Skin

3. Washing face with hot water

 Washing face with hot waterImage Source: licdn

As we all know this fact that the skin around our eyes is very sensitive and washing it with hot water can further lead to pigmentation. Plus, it can also have a negative impact on your under eye skin area which further leads to dark circles.

4. Sleeping on stomach

Sleeping on stomachImage Source: co

Sleeping on the stomach can cause fluid retention under your eyes which can further lead to dark circles. So, in order to avoid this, it is suggested that you should try sleeping on the left side to promote blood circulation and prevent problems like puffy eyes and dark circles.

Also read: 8 Best Remedies to Treat Dry Hands Naturally at Home

5. Rubbing your eyes too much

Rubbing your eyes too muchImage Source: idealisticnation

Another common habit that can cause dark circles and damage the skin under your eyes which further leads to discoloration. As the skin under your eyes is more prone to damage and rubbing it can later cause skin darkening and inflammatory reactions.

6. Not removing the makeup

Not removing the makeupImage Source: googleapis

Another common habit can contribute to dark circles. Not removing makeup before going to bed can cause darkening of skin under your eyes.

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7. Exposure to sunlight

Exposure to sunlightImage Source: mymedicalmantra

It is said that exposure of direct sunlight can affect the state of your skin badly. It can also cause premature signs of aging and can also lead to discoloration. So, it is suggested that you should always dab some sunscreen under your eyes to protect it from the harsh rays of the sun.

8. Abrasive makeup removal

Abrasive makeup removalImage Source: quoracdn

Do you also remove your makeup in a rigorous manner? If yes, then you need to stop doing that from now on as it can damage the skin under your skin which can further lead to discoloration. So, it is suggested that you should always be gentle while removing the makeup.

So, these were the few habits that can cause dark circles.

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