5 effective Water Yoga Poses

CH MiniJuly 20, 2018

Yoga is an ancient Indian technique to lead a healthy lifestyle but holding the poses longer without faltering and stumbling could make you sweat and sometimes ...

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How Does Practicing Yoga Every Day Helps You Improve Your Health?

Parul GargJune 24, 2017

World Yoga Day (June, 21) is approaching and we are on insisting everyone to adopt a healthy lifestyle with practicing yoga every day. You might not be aware o...

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Top 5 Yoga Poses To Try For Getting Those Firm Breasts Without Surgeries

Parul GargJune 20, 2017

International Yoga Day (June, 21) is here and the number of people opting for the practice of yoga for improving their health is increasing every day. Yoga has...

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5 Yoga Asana To Lift Your Spirit Naturally

Parul GargJune 19, 2017

Yoga Asana improves your health and beauty, was proved a long time ago. And, even Bollywood’s most popular celebs have opted the path of yoga to stay fit and he...

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Top 8 Yoga Poses For Hair Growth Without Any Remedy

Parul GargJune 16, 2017

With the approaching Yoga Day on 21st June, we have decided to go all natural and Yogi for improving beauty and health. What could possibly fit better than yoga...

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Fitness Queen, Shilpa Shetty’s Must Watch Video

Parul GargMarch 23, 2017

Shilpa Shetty Kundra is famous for her fitness and dancing skills, especially her “Thumka”. But, do you know she manages to look and stay so young even after al...

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10 Bollywood Actresses Who Swear By Yoga for Their Figure!

Reshu ManglikOctober 18, 2016

Yoga is a way of living your life. More than just physical fitness, Yoga has much more to offer you. It keeps you mentally fit as well. You must have noticed th...

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5 Useful Yoga Poses for Pregnant Women

Reshu ManglikJuly 30, 2016

There isn’t a single thing in the world whose cure isn’t there with Yoga. In the time of pregnancy when a woman is battling with mood swings, fatigue and sickne...

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International Yoga Day: Let’s Have a Look at 10 Remarkable Benefits of Yoga!

Reshu ManglikJune 21, 2016

On this International Yoga Day, Ministry of Ayush is enthusiastically promoting Yoga among people. If you’re still wondering what this hype is all about, then l...

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Kapalbhati Pranayama for Improving your Reproductive Health

Reshu ManglikJune 1, 2016

You must not be unaware about this yoga asana Kapalbhati Pranayama. It is one of the easiest but the most beneficial yoga pose which has more than one benefits ...

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Try this Simple Yoga Asana For Increasing Breast Size!

Reshu ManglikJune 1, 2016

Trends have been seen that more and more women desire for a larger bust. Having smaller bust is not bad either, provided it serves the purpose. But the girls wh...

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4 Mistakes That Turns Yoga Into A Boredom For Us

Reshu ManglikMay 27, 2016

Yoga has the power to change your health status miraculously, world’s renowned physiotherapists and neurologists believe the same. Even the powerful men of the ...

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