Health

Exercises To Do And To Avoid During Periods

While on your periods, it is very critical to get your body engaged in some kind of movement. You might feel very weak and even tired to try and get up from bed, but...

Are Pistachios Healthy For People With Diabetes?

Diet plays a major role in managing diabetes. A diet low in saturated fats and high in monounsaturated fats are considered best for diabetics since they help in reduction of cholesterol levels and inflammation...

Know Why Bhringraj or False Daisy Is a Wonder Herb

Bhringraj is a famous herb commonly known for hair care benefits. Bhringraj also called false daisy is an Ayurvedic herb which provides a range of health benefits starting from skin problems to control of...

Thyroid And Pregnancy: Everything You Need To Know

If a parent is suffering from thyroid disorder, children might get it too. Apart from this, there could be many reasons for thyroids such as family history, it is critical to manage all the...

8 Brilliant Benefits of Turmeric Milk You Should Know

Turmeric is a spice which is very popular in the Indian cuisine, which gives yellow color to food. Turmeric milk also known as golden milk is healthy and it provides plenty of benefits. Along...

COVID-19 Antibodies in Pregnant Women Can Be Transmitted To Their Babies

As we know antibodies are formed inside the body when people contract an infection. COVID-19 is a dangerous viral infection which can cause severe harm to our health. When someone is infected with coronavirus,...

6 Plant-Based Foods to Consume This Spring Season

As per the Market Research, nearly 50% of consumers have reported taking many supplements to further support their immune health in 2020. The growing interest in immune health is a focus of the wellness...

Foods That You Should Avoid Eating Together, According To Ayurveda

Food can either be your friend or enemy. It all depends on how you decide to deal with foods, that is, what you consume; when you eat; and how you consume it. The science...

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