As per a recent study, it was found that there are certain fruits and vegetables that help you keep hydrated all day long. And they are as effective as drinking a glassful of water. With...

Blood thickness can depend on various factors. Your red blood cells count and an increase in low-density lipids level (LDL) in the bloodstream can make your blood thicker. Other factors like smoking, diabetes, chronic...

Polycystic Ovary Syndrome (PCOS) has become common issue among women these days. Mostly women who are diagnosed with PCOS include fitness routines; they take medications to keep the symptoms under control. There is also...

During wintertime, the days get shorter and we generally stay indoors, relax under the blanket. Many of us experienced hungriness during the winter season. We used to drink less water and that could be...

In Thailand, white rice is consumed every day and most often at every single meal. It is considered a sacred food and is a part of religious festivals and ceremonies. This is true for...

Acidity is one of the most common problems in our daily life problem due to our improper routine life and habits. It causes heartburn which is like a burning sensation in our chest. We...

In the winter season, nothing can be better than sipping a hot cup of ginger tea. For ages, we have been told about the benefits of ginger. Whether it's milk tea or black just...