8 Carbohydrate Containing Foods That Reduce Body Weight

Fats and Carbohydrates increase body weight. The increased body weight can be reduced after cutting down foods such as carbohydrates and fats. It is possible to cut down fat by avoiding consumption of fatty...

Eat These 6 Vegetables And Fruits To Stay Hydrated

As per a recent study, it was found that there are certain fruits and vegetables that help you keep hydrated all day long. And they are as effective as drinking a glassful of water. With...

5 Blood Thinning Foods To Reduce Blood Clots And Risk Of Stroke

Blood thickness can depend on various factors. Your red blood cells count and an increase in low-density lipids level (LDL) in the bloodstream can make your blood thicker. Other factors like smoking, diabetes, chronic...

5 Home Remedies to treat PCOS (Polycystic Ovary Syndrome)

Polycystic Ovary Syndrome (PCOS) has become common issue among women these days. Mostly women who are diagnosed with PCOS include fitness routines; they take medications to keep the symptoms under control. There is also...

Winter Weight Loss: Fight Cravings With These 7 Foods

During wintertime, the days get shorter and we generally stay indoors, relax under the blanket. Many of us experienced hungriness during the winter season. We used to drink less water and that could be...

5 Reasons to consume white rice

In Thailand, white rice is consumed every day and most often at every single meal. It is considered a sacred food and is a part of religious festivals and ceremonies. This is true for...

6 Foods To Combat Acidity – Expert Reveals

Acidity is one of the most common problems in our daily life problem due to our improper routine life and habits. It causes heartburn which is like a burning sensation in our chest. We...

7 Benefits of Drinking Ginger Tea in Winter

In the winter season, nothing can be better than sipping a hot cup of ginger tea. For ages, we have been told about the benefits of ginger. Whether it's milk tea or black just...

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