Weight Management

Is Epsom Salt Bath Effective For Weight Loss?

Epsom salt bath is the perfect way of losing a few extra pounds, particularly since it is so relaxing. This salt has been in use since the 1900s for weight loss and curing various...

Do Makhanas Help In Losing Weight? Healthy Ways to Eat These for Weight Loss

Fox nuts or normally identified as makhanas are a healthy option for losing weight. Roasted makhanas are eaten by every Indian family. It is a crunchy and salty treat which comes from a plant...

Does Stomach Sweat Band Really Help You Lose Weight?

We have mostly seen on television and telemarketing channels regarding the enthusiastic spokesperson who describes the sweatband benefits of sweatband. Are stomach sweatbands good for your body? Can it help you lose weight? Sweatbands, also...

Tips To Manage Body Weight in Women

As per Ishi Khosla, people have shifted their awareness from fitness to body weight. Talking about the ideal weight, it is calculated by the BMI or body mass index which is the ratio between...

6 Super Herbs for Faster Weight Gain

In Today’s era when the entire world is facing an obesity plague, the weight gain desire seems like fiction. But there are many people who want to gain weight for several reasons. althy. Top 6...

4 Spices That Can Help You Lose Weight

Losing weight is a complicated thing. Always pay attention to minute details like spices and herbs which you use with food. People are using the medicinal properties of several spices from the ancient times...

Love Rice But On A Weight Loss? Try These 7 Rice Substitutes

Rice is a staple food in the diet since most people love eating rice on a daily basis. The reason is it is tasty, easy-to-cook, and inexpensive. They have carbohydrates which is not good...

5 DIY Detox Drinks for Weight Loss

Detox drinks are made of veggies, herbs, fruits which help in flushing the toxins and helps in faster weight loss. Following are 5 DIY detox drinks which aids in weight loss. 1. Lemon and Green...

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