Weight Loss

How to lose weight naturally is one of the most searched terms over the internet. And when it comes to natural ways what could be a better option than the right diet and exercise....

When you’re on diet to lose weight people would surely tell you that you should avoid consuming potatoes as these are starchy and rich in carbohydrates which will prevent weight loss. However, how if...

Sabja seeds, also known as tukmaria and basil seeds look similar to chia seeds and also offer great health benefits. These are native to India and are different from holy basil, which is also...

Losing weight with the help of exercising and following a healthy diet might be effective. A balanced as well as a low-calorie diet increases your chances of achieving a slim waist. These foods help...

Are your self-confidence shaken up over several failed attempts to lose weight? Want to shed weight but cannot give up on tempting food? Do not worry; we would not tell you to do it....

Losing weight has become a common concern of every single person today. While most of people like to hit the gym for losing their pounds, others just don’t like to step out of their...

Blame this COVID-19 pandemic or lockdown or anything else but if you've gained quite a lot and don't want to carry it further, you must be looking for some effective remedies to get rid...

Working hard, sweating it out, or even giving up on your favorite foods, but still not able to lose those annoying fats in the body? Sometimes even after doing everything, you fail to lose....