Health
5 Vegetarian Foods For Losing Weight
The food that we eat plays a major role in deciding our hygiene and health. Many people have this misconception that the non-vegetarian food eaters can only access proteins and fats from the foods...
Health
Sonakshi Sinha’s Weight loss Mantra: 5 Ways How She Lost 30 Kgs
Bollywood actress Sonakshi Sinha was not a slim trim looking gorgeous Bollywood diva before entering Bollywood. The actress had to tolerate a lot of body shaming remarks because of her overweight figure. Apparently sedentary...
Health
Here’s How Shilpa Shetty Lost 21 Kgs of Weight in 3 Months!
Most of the women gain around 10-15 kgs of weight after delivery mainly due to poor eating habits and little or no movements. The journey from being a wife to a mother is utter...
Health
How much do you need to walk to lose weight!
Walking is one of the harmless forms of exercise. You can get the result as much as you want. You can lose 0.46 kg (1 pound) or more per week just with the help...