Fitness

Tips to Prevent Type 2 Diabetes

Diabetes is a chronic disease and has affected numerous people across the globe. If not taken care of on time, it can damage your vital organs and cause ailments and conditions such as blindness,...

Tips & Suggestion to Quit Smoking

We all know the hazardous effects of smoking on health but still, lots of people smoke every day and most of them just find the innumerable reasons to smoke. But dozens of health warnings...

Enhance Life Expectancy with Superfoods & Simple Steps.

We all know we are not immortal and everyone wants to live longer, and some would take steps to enhance the life expectancy. There are only two steps you need to take for longer...

5 Best Workouts for Abs after 40

It's a myth that you cannot get abs or good physique in or after your 40s. Though a person is busy with personal and professional affairs, he just needs the motivation and time for...

Know More: 3 Mistakes You Make While Walking

Walking is considered as one of the easiest and simplest activities that not only keep you healthy but also helps in the weight loss process. If you are also the one who is planning...

6 Exercises To Get Rid Of Double Chin

Who doesn't wish to have a perfectly toned face? Thankfully, shedding extra fat from your face is an easy task because of some exercises. Your skin starts to lose its natural beauty as and...

7 Common Workout Mistakes That You Should Avoid

Being fit and healthy is a dream of every person nowadays as nobody wants to look fat and ugly. And in order to attain this goal, many people start eating healthy and even hit...

Top 10 Health Benefits Of Cinnamon Water

Cinnamon is spice which is used in the preparation of various cuisines to enhance their flavor and to add aroma. Apart from this, cinnamon also helps in promoting the overall health as it is...

Recent posts

11 Best Face Washes for Combination Skin You Should Know About

Skincare routine for combination skin is all about maintaining harmony between the oily and dry areas of your face. The best face wash for...

Top 10 Trendy Hairstyles For Oval Faced Indian Men

Your face shape defines your personality and if you haven’t realized it yet, it’s the time. Because we are going to talk about it...

16 Best Face Washes For Fair and Glowing Skin

Fair, healthy, glowing, youthful, and supple skin is desired by all. The first step for achieving this requires careful selection of facewash an extremely...

Science Behind How Masks Work?

CDC (centers for disease control and prevention) repeatedly suggests everyone to wear a face mask to prevent the spread of the virus, SARS-CoV-2, which...

Zomato Praised All Around for Introducing ‘Period Leave’ For Employees

It’s not something you should feel ashamed of. Yes, we’re talking about menstruation and the stigma all women across the country are facing and working...

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