Yoga

8 Brilliant and Effective Yoga Poses For Hair Growth

Nowadays if we don't have anything at all, it's undoubtedly the time. People all the time crib for they don't get time for this or that but keeping the health and wellbeing in mind,...

5 Awakening Yoga Asanas To Lift Your Spirit Naturally

Yoga does even more than you think of. It's absolutely true that if you are willing to stay fit and healthy, Yoga plays a vital role. It improves your health and beauty as well,...

5 Beautiful Yoga Poses To Get Firm Breasts Without Surgeries

As they say, everything happens, happens for a reason whether it makes us feel good or bad at the moment. And it holds true for this COVID-19 pandemic as well. Amidst all this medical...

6 Unknown Benefits of Sukhasana

Sukhasana is a very popular posture associated with almost every yoga practice at some point or another. It is sometimes called Easy Seat, Decent Pose/Pleasant Pose. Irrespective of what you can call it, the posture...

5 effective Water Yoga Poses

Yoga is an ancient Indian technique to lead a healthy lifestyle but holding the poses longer without faltering and stumbling could make you sweat and sometimes it could be irritating as well. But at...

How Does Practicing Yoga Every Day Helps You Improve Your Health?

World Yoga Day (June, 21) is approaching and we are on insisting everyone to adopt a healthy lifestyle with practicing yoga every day. You might not be aware of holistic benefits of practicing yoga every...

Fitness Queen, Shilpa Shetty’s Must Watch Video

Shilpa Shetty Kundra is famous for her fitness and dancing skills, especially her “Thumka”. But, do you know she manages to look and stay so young even after all these years of acting, then...

10 Bollywood Actresses Who Swear By Yoga for Their Figure!

Yoga is a way of living your life. More than just physical fitness, Yoga has much more to offer you. It keeps you mentally fit as well. You must have noticed that people who...

Recent posts

7 Proven Health Benefits of Garlic Water You Should Know About

Everyone will agree with the famous words of the Greek physician Hippocrates- ‘Let food be the medicine, and medicine be the food.’ He used...

9 Little-Known Health Benefits Of Peanut Oil You Must Know

Peanut oil is considered as one of the healthiest cooking oils. It is thought to be low in trans-fats and cholesterol, although more research...

6 Brilliantly Useful Tips to Prevent Milk Boiling Over

It's nothing new and happens with all of us. Yes, we're talking about the milk boiling over. Sometimes, it happens like, no matter how...

7 Awesomely Healthy Ways to Deal With Hunger Cravings

Even the most determined people can fall on their knees when sudden hunger pangs make their way. When we are hungry a majority of...

6 Awakening Reasons Why Exercising is a Must For Everyone

Most of the time people relate exercise to weight loss when in reality workout or exercises are meant for the well-being of your overall...

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