It is very well said by someone that “Health is wealth” and most of us can actually relate to this line because for earning wealth we need to be healthy from in and out....

Oats are one of the most consumed meals which have a rich content of minerals and Vitamin B6, B5 and E. This is a food which is very rich in fibre which also helps...

Breasts are very important part of a women’s body. It’s also a sign of femininity. Sometimes women face problems like premature breast sagging due to natural or unnatural reasons like smoking, pregnancy, excessive exercise,...

Exercise for a toned body is a common thing nowadays. Everyone wants to look fitter and slimmer and for this many people end up at the gym. But most of the people don't know...

  Yoghurt is a very nutritious food which is made by bacterial fermentation of milk. It came into existence hundred years ago from now. It is also known for reducing the risk of osteoporosis, heart...

It’s very common that when women get pregnant they have different mood swings and crave for different kind of foods and things. But sometimes during pregnancy, women want to eat something very unusual and...

Turmeric is high in anti-cancer, anti-inflammatory and antioxidant properties. And adding turmeric to your daily diet can provide you various health benefits. It also helps to avoid Alzheimer’s disease risk, arthritis, PMS, inflammatory problems. Turmeric...

  The small soft dough balls known as momos is considered as one the favourite street foods around India. These small steamed stuffed balls are served with a spicy dip which makes this snack more...