Should you Eat Curd at Night

Should You Eat Curd at Night? Know What Ayurveda Says

Curd is a very popular food item and is always considered good for your health. But most of the people avoid eating it at night. What can be the reason? According to Ayurveda, curd...

Why You Shouldn’t Eat Curd at Night, According to Ayurveda!

Curd is always considered good for health. But most of the people refrain eating it at night. According to Ayurveda, the curd is sour in taste, difficult to digest and creates Kapha and Pitta...

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