Umar

The modern-day diet emphasizes ingredient education. The most popular ingredient used worldwide is garlic. It is because garlic contains many, vitamins, minerals, and immune system strengthening components. Also, the way garlic is eaten has...

Fruit has become an important ingredient for skincare, and with lots of many benefits of mango for the skin suffering from premature aging, acne, dullness, and dark spots, why should you look elsewhere? This...

Triphala literally means 3 fruits. This is a mixture of dried fruit of the following 3 plants native to India: Amla or Emblica officinalis)- It has nourishing properties. Bibhitaki or Terminalia bellirica)- It helps diabetes...

Black pepper is one of the most common spices. It is made by mixing peppercorn, which is a dried berry from vine Piper nigrum. This has a mildly spicy flavor which is used in many...

You might have heard the saying that an orange a day keeps blemishes away. Yes, it is quite correct! An orange works like magic on the skin and transforms the way it looks. Oranges are...

Do you remember being told by your mother to eat your vegetables? Some people are not interested in healthy eating though it is good for them. For them, junk food seems more tasty and...

Everyone would do anything to get beautiful and healthy hair that looks perfect with time. But the golden rules of good hair care depend on doing simplest of thing from the comfort of your...

While shuffling through shelf full of spices, there is one unique spice which you did not think can be used for multiple health benefits. From adding a different flavor to food to providing skin,...