Diet and Nutrition
7 Health Benefits of Eating Peanuts During Winter
Winter is here, and markets are flooded with peanuts. People just love munching these nuts during winter. You can consume it in many ways, from raw to roasted and its taste is just amazing....
Diet and Nutrition
6 Super Fruits to prevent hair fall
Hair fall is a common issue faced by both men and women nowadays. And to treat this hair-related issue, people try out every possible remedy and treatment but still are left with disappointment. So,...
Diet and Nutrition
8 Ways to Get Enough Calcium Without Drinking Milk
Calcium is the most important mineral required by our body as it helps in the formation of the bones and improves other bodily functions. But there are few people who are intolerant or allergic...
Diet and Nutrition
8 Foods to Boost Your Immunity This Winter!
For the past few days, we are witnessing a sudden drop in the temperature, which is basically a signal towards the beginning of the season of cold and flu. It is the time, when...
Diet and Nutrition
4 Diet Secrets to Get Glowing Skin and Beautiful Hair During Winter
Winter is all set to arrive and people are very happy that they will be relieved from the scorching heat soon. But before the arrival of this beautiful season, there are a lot of...
Diet and Nutrition
KNOW MORE: 7 Adverse Effects of Eating Papaya
Papaya is a fruit that everyone loves especially the one who wants to lose weight. Many people consume it with an empty stomach and some people also include it in salads to detox their...
Diet and Nutrition
10 Foods That One Should Avoid and Eat on an Empty Stomach
Some foods are there in our daily lifestyle which we need to eat on an empty stomach and some are supposed to be avoided too. Every person has its own choice of breakfast. Some...
Diet and Nutrition
KNOW MORE: Which is healthier, rice or chapati?
Rice and chapati are considered as the staple food of India. Many kinds of research have been done to find out which one is healthier than other or can people consume it together or...