Diet and Nutrition
Stronger, Faster, Better… with Raw Chocolate!!!
Most of us can think of few foods we crave more often, or more intensely, than a rich, dark, seemingly sinful bar of chocolate. When we are on strict diet or exercise program, however, chocolate is precisely the...
Diet and Nutrition
Do Midnight Snacking in a Healthier Way!!!
Stays awake in the night munch? Everybody loves to be the Batman, eh? Early to bed and early to rise has been long forgotten and I think it’s confined to the books only nowadays....
Diet and Nutrition
Some Good Things about Caffeine!!!
Caffeine!! Sounds like a familiar drug, doesn’t it? As a matter of fact, it’s a drug which we consume almost daily. That’s right. Tea and coffee which we consume at least once in a...