Health
6 Weight Loss Tricks Which Are Just A Myth
There is no shortage of weight loss tips if you want a few. Google, your friends, relatives and almost everyone have some to offer. But seldom any of these tips are based on sensible...
Diet and Nutrition
Include These Food Items In Your Diet To Fight Cholesterol
Our heart is the most important parts of our body. But it is also one of the organs which get the most affected by life-threatening diseases such as clogged arteries, high cholesterol, arrhythmia as...
General Health
7 Harmful Effects Of Listening To Music Over Headphones
Technology is both a boon and a curse. On one hand, it has made our life so much easier and convenient. But on the other hand, it comes with so many drawbacks and ill...
Health
5 Smart Ways to Stay in Shape This Festive Season
Those who are trying to lose some kilos, dread this time of the year. All of their year around hard work goes in vain when this festive season strikes. Calories go up and morale...
Diet and Nutrition
This Is How Extreme Dieting Can Ruin Your Health
Dieting is about eating a well-balanced diet which is tailor made for you keeping in mind your daily activities, body type, weight loss goal, etc. But one thing is for sure that it definitely...
Health
7 Tips to Lose Weight Without Going to Gym
Losing weight has become a foremost goal for most of the people these days. Owing to the poor eating habits and sedentary lifestyle, people are becoming obese day by day. Most of the people...
General Health
10 Times When You Need to Visit a Gynaecologist
A woman should always be aware of what’s going on in her body. More informed you’re about your body, easier it is to combat diseases on time. There are unfortunately still many young girls...
General Health
4 Myths About Your Favourite Health Supplements Busted!
Being conscious about your health is a good habit to cultivate. But relying on the nutritional supplements for good health isn’t. Yes, today we’re going to raise curtains from the most popular myths regarding...