Dieting

This Is How Extreme Dieting Can Ruin Your Health

Dieting is about eating a well-balanced diet which is tailor made for you keeping in mind your daily activities, body type, weight loss goal, etc. But one thing is for sure that it definitely...

Dieting Rules You Must Follow In Order To Lose Weight

Dieting is one of those fitness/health related terms which is the most misunderstood of all. People often think of dieting as eating less and starving themselves. But in reality, dieting is all about maintaining...

10 Reasons Why Your Periods Might Be Missing!

Menstrual cycle is never exact. It has estimated clockwork timings. Usually, you should get periods at the interval of 28 days. But it is not a hard and fast rule. You can delay by...

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