Fruits
Diet and Nutrition
Is it a better option to eat fruits on an empty stomach?
We all know that eating fruits is good for our health. But it is important that you know the correct way of eating these fruits. Eating fruits after your meal is not advisable at...
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10 Smart Tips to Fast in Healthy Way
It has been 2 days since the auspicious time of Navratri marked its beginning. While some of us fast for the first and the last day of Navratri, there are some people who religiously...