Health
Fitness
Surprising Benefits of Yogurt
A fermented dairy food is considered to be one of the best superfoods on the planet. It is loaded with several vital nutrients which are essential for the body such as Vitamin B, protein,...
Diet and Nutrition
SHOCKING FACT: Here Is Why Rajma Is Not That Good For Your Health
A Punjabi feast can never end up without a plate of Rajma chawal. But it would be shocking for many people after knowing the fact that their favourite dish is really bad for their...
Diet and Nutrition
Here is why boiled pasteurized milk is not good for your health?
Since a long time, there has been a debate on the topic of “whether one should boil the milk or not before consuming it”. As the technology is advancing many new things are coming...
General Health
6 Unknown Benefits Of Eating Soaked Almond Regularly
Our elders always suggest us to have almonds for good health, but many of you might not aware of soaked almonds. Which is one of the great sources of amazing health and it works...
General Health
Think Again Before Throwing Away Those Lemon Peels! Know Its Vital Health Benefits.
Lemons are juicy and tangy, which makes them an amazing ingredient in improving the taste of our food. But this is not the only use of lemon that we know of, even the lemon...
Diet and Nutrition
Avoid Eating These Foods On An Empty Stomach!
Waking up to that amazing smell of food or caffeine feels so good, but did you know how harmful is it for your delicate stomach to drink coffee or tea early in the morning,...
Diet and Nutrition
15 Finger-Licking Delicious Indian Snacks To Eat While Dieting!
The Temptation of calorie-loaded and junk-laden food is irresistible, but there is always a substitution for every junk food you crave for. This might be a little hard for you to believe that you...
Diet and Nutrition
9 Cool Home Remedies To Beat The Heat This Summer
Summer is approaching and you must have started planning to fight this scorching hot. So, we are going to add some more valuable tips to your summer regimen. As the mercury is rising rapidly...