health and fitness
Celeb Style
MYSTERY UNLOCKED: This Is How Katrina Kaif Maintains Her Health And Fitness
Katrina Kaif, an actress who is known for her workout regimes and hot figure in Bollywood. She is an actress whom every girl admires and follows to get some fitness tips. To attain this...
General Health
5 Amazing Things That Happen to You When You Eat Cucumber Daily!
Winter is already gone and in no time, we’ll be ready for the summer heat again. And when it's summer, we can’t go without cucumber. Cucumber is one such food which is healthy yet...
Health
15 Steps to Look Slimmer in Just ONE Day!
Before you start reading the rest of the blog, let me tell you, this is no magic trick. In this blog, you will find only some fitness mantra that will make you feel lighter...
Fitness
Top 5 Exercises To Keep You Healthy This Winter
Winter months mostly mark laziness in the most active people. But if you think sensibly then winters are the best time to workout and get a chiseled body. This is because when you exercise...
Issues
8 Expert Advices on How to Deal with Toxic Air Pollution in Delhi NCR!
If you’re in Delhi, you know how toxic the state of affairs are here. The Delhi Chief Minister, Arvind Kejriwal himself described the city as a ‘Toxic Gas Chamber’. And we also know that...
Diet and Nutrition
This Is How Extreme Dieting Can Ruin Your Health
Dieting is about eating a well-balanced diet which is tailor made for you keeping in mind your daily activities, body type, weight loss goal, etc. But one thing is for sure that it definitely...
Health
Secret Habits Of People Who Never Put On Weight
A well-proportioned body is something we all envy. But the sad part is that only a few people are blessed with it. In fact, there are two ways to your ideal slim body i.e....
Relationship Mantra
6 Reasons Why Having a Boyfriend Is Making You Fat!
Shocked already? But you will be more surprised to know that your relationship is actually making you fat. Well, this doesn’t hold true in all the cases. But in most of the cases, it...