health tips

Make These 5 Tasty and Healthy Tea to Keep Yourself Warm This Winters

There is this one reason why I love winters- Tea. Curling up in your quilt with a cup of hot tea to warm your hands, what will be a more apt definition of heaven...

6 Superfoods To Prevent Breast Cancer

The risk of breast cancer in women is increasing at an alarming rate. WHO has even predicted that the number of breast cancer cases will reach an alarming number, where one in every eight...

5 Best Exercises For Women During Their Periods

Periods wouldn’t have been a problem if the word “pain” was not associated with it. If it would have been just about bleeding for 7 days through the vagina, trust me, no girl would...

5 Simple Home Remedies for Cold

With the changing season, it is customary to get caught with cough and cold. While the allopathic medicines have several side effects, one has to resort to home remedies for quick relief. Home remedies...

Ayurvedic Remedies For Curing Common Women Centric Health Issues

As compared to men, women have to deal with a lot of health-related conditions such as menstruation, obesity, menopause, irregular periods, anaemia and acne to name a few. Since women form the foundation of...

Superfoods To Include In Your Diet If You Have Dust Allergy

The festive season has almost arrived and there is a lot of excitement to be seen and felt everywhere. Preparations for the same are in full swing as well, and one of the most...

10 Smart Tips to Fast in Healthy Way

It has been 2 days since the auspicious time of Navratri marked its beginning. While some of us fast for the first and the last day of Navratri, there are some people who religiously...

10 Times When You Need to Visit a Gynaecologist

A woman should always be aware of what’s going on in her body. More informed you’re about your body, easier it is to combat diseases on time. There are unfortunately still many young girls...

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