Lowers cholesterol
Diet and Nutrition
KNOW MORE: 7 Amazing Health Benefits Of Kuttu
Kuttu or buckwheat is a flour which is generally consumed in different parts of India during the Navratri. It is used for making many dishes like cutlets, pakora, and paratha. Besides this, Kuttu is...
Diet and Nutrition
8 Reasons Why Eating Yoghurt Is Good For Your Health
Yoghurt is a very nutritious food which is made by bacterial fermentation of milk. It came into existence hundred years ago from now. It is also known for reducing the risk of osteoporosis, heart...