visceral fat

Stay Fit: 6 Common Habits That Increase Belly Fat

Do you also feel conscious and bad because of the excess fat around your belly? If yes, then don't worry as you can lose belly fat effectively just by keeping certain things in mind....

6 Types Of Body Fat That You Should Know About

  Trendy diets and headlines regarding health can make you believe in anything. But there are certain exceptions. Not all fats are the same. There are different types of body fat and it is important...

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