Fitness
8 Harmful Post-Meal Habits You Need To Avoid That Can Wreak Havoc On Your Body
Eating healthy is not all about healthy food but it is also about what you choose to follow soon after eating that healthy food!
Watching what you eat is good but it is the...
Celeb Style
Newbie Mommy Kareena Kapoor Khan Revealed Her Secret #fitnessgoals
Royal little Taimur Khan’s dearest mommy, Kareena Kapoor Khan has finally opened up about her fitness goals. During her pregnancy, she set a new trend and inspiration for all the expecting women out there....
Fitness
7 Healthy Diet Tips To Follow For A Fit Body & Mind
Is staying healthy your ultimate goal? Do you follow proper fitness regimen for a healthy mind and body? But you fail to get that desired shape or weight, having trouble in losing some! Don’t...
Fitness
7 Stunning Things About Running & Breasts!
All the fitness freak ladies would know that running is the best and easiest way to stay fit and healthy! But did you know girls, that your breasts are the ones to get most...
Fitness
What is the Best Time to Workout, Morning or Evening?
People have different preferences in choosing the time to workout. A morning person would prefer the early morning time to workout, while the midnight owls find it hard to wake up on time. There...
Fitness
6 Kingfisher Models Share Their Fitness Rules for a Fit Body
An old yet jolly business tycoon once thought about starting off his own swimsuit calendar. And this was the reason why he began to be addressed as ‘The King of Good Times’. He was...
Fitness
Fitness Goals: 5 Fitness Mistakes You Need to Quit This New Year!
New year resolutions are meant to be broken. This is the common belief among the people. But this year, make a pledge that you aren’t going to break your new year resolutions. Though we...
Fitness
Top 5 Exercises To Keep You Healthy This Winter
Winter months mostly mark laziness in the most active people. But if you think sensibly then winters are the best time to workout and get a chiseled body. This is because when you exercise...