Conditions and Treatments
Dieting Rules You Must Follow In Order To Lose Weight
Dieting is one of those fitness/health related terms which is the most misunderstood of all. People often think of dieting as eating less and starving themselves. But in reality, dieting is all about maintaining...
Fitness
Top 4 Exercises To Lose Arm Fat At Home Easily
When losing weight, one body part which is the most difficult one to lose weight from (apart from the abdomen) are the arms. That stubborn arm fat is enough to stop you from wearing...
Fitness
7 Ways to Get Rid of Office Stress in Few Minutes!
When you back to home after working for 8-9 hours at the office, you head straight to your kitchen. You get out of stress from office and then land up in the stress again....
Fitness
Beware of Fake Rice Made Up of Plastic These Days!
Sale of adulterated edible items has become a common affair in India. Vegetables, sweets, milk and other food items which we purchase from the market are often adulterated. Now a new revelation has been...
Fitness
Dance Your Way To A Healthy Body and Mind With Zumba!!
Shake a leg and get rid of the fats! Dance isn’t just an effective way of recreation but a great workout as well. After a tedious day of work, dance was long seen as...
Fitness
Keep Your Breasts Firm with These 4 Easy Exercises
What are breasts? They are fatty tissue situated right over top of the pectoral muscles. It is also the epitome of a woman’s body. A perfect breast in a woman’s body is the one...
Fitness
Simple Funda to Healthy Life – Do Yoga!
It is rightly said that health is wealth. Although in today’s hectic and stressful lifestyle we ignore our health for materialistic wealth. Yeah, it is the irony that we forget our self in the...
Fitness
Top 7 Excuses For People To Skip Workout
When it comes to skipping workouts, people like to go all out with their innovative excuses. But it doesn’t matter how much they try to justify it, these reasons are not substantial enough to...