Conditions and Treatments
How to Use Castor Oil for Knee Pain?
Do you know that you don’t need to go to the doctor for your chronic knee pain? Knee pains are troublesome indeed. But there are times when the medications don’t seem to work. At...
Conditions and Treatments
A Spoonful of Olive Oil Can Relieve Your Period Pain!
Period pain is the most common problem faced by every single woman. And the worst part, the pain is designed to come back every month. Some women face a mild pain in their lower...
Fitness
What is the Best Time to Workout, Morning or Evening?
People have different preferences in choosing the time to workout. A morning person would prefer the early morning time to workout, while the midnight owls find it hard to wake up on time. There...
Health
6 Effective Ways to Tone Your Hips and Thighs
Some women find difficulties when their lower body is concerned. It is due to the female reproductive hormones, that the women easily accumulate fat in their hips and thigh zone. Extra fat on your...
Health
5 Small Diet Changes That Can Help You Lose a Lot of Weight!
If you have gained some weight lately, then you don’t need to sweat out much in the gym to lose weight. Sometimes, even the slightest change in the diet can help you lose a...
Health
9 Unexpected New Year’s Resolutions That Can Help You Lose Weight!
We all are guilty of making and breaking new year resolutions every year. The reason is the unrealistic health goals set by us. Most of the women resolve on shooing away the fast food...
Fitness
6 Kingfisher Models Share Their Fitness Rules for a Fit Body
An old yet jolly business tycoon once thought about starting off his own swimsuit calendar. And this was the reason why he began to be addressed as ‘The King of Good Times’. He was...
Diet and Nutrition
8 Ways to Lighten Yourself Up After a Heavy Meal!
We’ve all been there. Eaten way beyond our capacity. We just can’t say NO to food, or can we? Paneer tikka, chilli paneer, blueberry cupcakes and what not. You wonder how your tiny tummy...