Bed wetting is one of the common health issues parents deal with among other health issues of their children. It shouldn’t be a matter of concern if the child is below seven years of age. If the condition persists, the parents should address it immediately. Your home is a treasure trove of things which can help to curb this issue.
This isn’t a grave situation; some simple home remedies to stop bedwetting in kids are mentioned below:
1. Jaggery
This mouth drooling natural sweetener is readily available everywhere. Jaggery provides warmth to your child’s internal system and this helps in eradicating the bed wetting problem.
You Can:
Make them eat a chunk of Jaggery after meals
Replace the sugar in milk with jaggery
2. Indian Gooseberry
Indian gooseberry or amla is a host of health benefits. Amla strengthens the muscles in the bladder hence it is effective for the bed wetting concern.
You Can:
Crush the pulp of 1 gooseberry and add a tablespoon of honey to it. Mix well and add a pinch of turmeric in it. Give this concoction to the child first thing in the morning for quick relief.
Crush 1 gooseberry to pulp and add a pinch of black pepper to it. Give it to the child before s/he hits the sheets.
3. Olive Oil
Abundantly available olive oil can help your child stay dry at night too. A massage from warm olive oil on the abdomen area can do wonders for this problem.
You Can:
Heat a tablespoon of olive oil, make sure it is warm and not hot. Gently massage it on your child’s abdomen and witness them gain more control on their natural calls.
4. Fennel Seeds
Fennel seeds are a popular ingredient in most of the Asian homes. Chances are you have had it tasty teas or as a mouth fresher after meals. The good news is this fragrant ingredient can administer the bed wetting concern pretty well.
You Can:
Add a teaspoon of fennel seeds to their warm milk and make them drink it for a few consecutive days to see positive results.
5. Banana
Bananas have quite a range of health benefits. They are rich in potassium and help to maintain the sodium levels in your body. Bananas are evergreen, cost effective fruit which can help in the treatment of bed-wetting.
You Can:
Make sure your child consumes at least two bananas each day. This can help them get out of the embarrassing situation quickly.
6. Cranberry Juice
Cranberry juice is a wonder drug for the urogenital issues.
You Can:
Give them a glass of cranberry juice to drink, an hour before they snooze.
Bed wetting isn’t a deliberate act. Be patient, don’t resort to punishment. Reward your child for when they succeed. Follow these natural remedies and ease it out for both you and them.
