Diabetes

Some ingredients are so commonly found in our kitchen and household that one can’t ignore them. And one of these ingredients is jaggery or popularly known as ‘Gur’. It has so many health benefits...

As we all know potatoes are an integral part of our kitchen and without it we can’t imagine our life easier. Well, potatoes are a starchy vegetable, yet, it is sometimes possible to enjoy...

With the current lifestyle which has both mental and physical stress in abundance, people are greatly exposed to several health-related issues such as high cholesterol, hypertension, diabetes and increased blood pressure. Though it is...

Sight is one of the most important of the five senses that we have and in order to maintain the quality of our sight we have to take good care of our eyes. Reduced...

For years, we have been hearing that consuming sugar increases chances of diabetes. You will be surprised to know that this belief has just turned out to be a myth. There are some more...