health tips

Avoid Eating These Foods On An Empty Stomach!

Waking up to that amazing smell of food or caffeine feels so good, but did you know how harmful is it for your delicate stomach to drink coffee or tea early in the morning,...

15 Finger-Licking Delicious Indian Snacks To Eat While Dieting!

The Temptation of calorie-loaded and junk-laden food is irresistible, but there is always a substitution for every junk food you crave for. This might be a little hard for you to believe that you...

9 Cool Home Remedies To Beat The Heat This Summer

Summer is approaching and you must have started planning to fight this scorching hot. So, we are going to add some more valuable tips to your summer regimen. As the mercury is rising rapidly...

From FLAB to FAB, The Weight Loss Journey Of Bhumi Pednekar!

Who could have ever thought that Bhumi Pednekar, Bollywood’s debutant star of Dum Laga Ke Haisha, would have shed so many pounds, and still look as stunning as always! Well, it’s true girls. The star...

6 Worst Food Combinations to Avoid at Any Cost!

Ayurveda has always hinted towards being careful about some food combinations. Some healthy foods but when taken together plays a havoc on our health. Even the modern science believes this. The reason behind this...

Make These 5 Tasty and Healthy Tea to Keep Yourself Warm This Winters

There is this one reason why I love winters- Tea. Curling up in your quilt with a cup of hot tea to warm your hands, what will be a more apt definition of heaven...

6 Superfoods To Prevent Breast Cancer

The risk of breast cancer in women is increasing at an alarming rate. WHO has even predicted that the number of breast cancer cases will reach an alarming number, where one in every eight...

5 Best Exercises For Women During Their Periods

Periods wouldn’t have been a problem if the word “pain” was not associated with it. If it would have been just about bleeding for 7 days through the vagina, trust me, no girl would...

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