Katrina Kaif, an actress who is known for her workout regimes and hot figure in Bollywood. She is an actress whom every girl admires and follows to get some fitness tips. To attain this...
Before you start reading the rest of the blog, let me tell you, this is no magic trick. In this blog, you will find only some fitness mantra that will make you feel lighter...
Sight is one of the most important of the five senses that we have and in order to maintain the quality of our sight we have to take good care of our eyes. Reduced...
Different food items have diverse health benefits. But sometimes when combined together the benefits can be enhanced further. Below we have mentioned 6 such unions which can work wonders for your health. Read and...
Ayurveda has given a lot to the world. The skin care and beauty secrets from the Ayurveda remains to be undisputed even till now. Women all around the world cherish the beauty secrets from...
A recent research has revealed that 1-2 servings of walnuts every week can reduce the risk of developing impairments in physical functions. A healthy diet along with walnuts can slow down the ageing process...