immunity

9 Little-Known Benefits of Drinking Water on an Empty Stomach

Our body itself comprises 70% water making it the most important aspect of a healthy life. We all are very much aware of the benefits and importance of drinking enough water. But did you know...

MONSOON DIET: These 6 Foods Will Help To Build Immunity In Your Kids

  Better immunity gives us a better well-being. Monsoon is the most loved season and everyone wants to enjoy this weather to the fullest but most of the times we are afraid of getting caught...

9 Vital Benefits Of Lady Finger (Bhindi): One Of The Most Trusted Foods For Fitness Conscious People

Why is it called lady fingers, we don’t know exactly, but some people believe that it is slim, long and nice like the fingers of a female, hence it is called so. Lady finger...

Here’s Why Newly Married Couples Have Milk on Their First Night!

Marriage is the union of two souls which somehow complete each other. This union is consummated on the first night of the marriage when their souls unite in a divine manner. The duo makes...

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