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  The new-borns are very sensitive and they need extra care and attention. Everything used on these little munchkins should be light in nature especially the food. For this reason, it is suggested that the...

We’ve all been there. Eaten way beyond our capacity. We just can’t say NO to food, or can we? Paneer tikka, chilli paneer, blueberry cupcakes and what not. You wonder how your tiny tummy...

A healthy diet is one of the most important aspects of following a healthy lifestyle. But going for crash diets or following some random workout routine blindly is not going to help you in...