what to eat in summer to keep body cool

Foods you should avoid in summer

Indian summers are particularly harsh in many parts of the country, with temperatures rising up to 40 degree Celsius. So problems like headaches, heatstroke, and hot flushes are most commonly observed in people during...

Health Hack: 8 Foods That You Should Avoid This Summer

There are many people who love summers. But, this is a season which comes with its own set of problems. To beat the heat, we usually sip chilled drinks and juices. Still, there are...

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