11 Hidden Benefits of Sugar Cane – Check This Out!

Drinking sugarcane juice in a hot sultry afternoon not just rejuvenates your body, but it also energizes you. It is known to provide glucose and energy and helps in refreshing the body. Sugarcane contains about...

11 Health Benefits of Eating Tulsi Leaves

There are three varieties of tulsi in India - Krishna Tulsi, Rama Tulsi, and Vana Tulsi. This herb has been in use for more than 5000 years in curing various diseases under the mint family. Besides being good...

Drinking Water: How Much is Appropriate a Day?

Water is one of the fundamental needs of life and we must not forget this fact ever. And when we talk about hydration, we should know the apt water intake in order to keep...

7 Brilliant Hacks You Should Follow to Stay Healthy During Winter

Seasons are all good as they have their own different charm and when it comes to winters, a warmth engulfs us in so many ways. Sunbath, various delicacies in foods and whatnot but while enjoying...

11 Brilliant Health Benefits of Raw Onion

Do you remember being told by your mother to eat your vegetables? Some people are not interested in healthy eating though it is good for them. For them, junk food seems more tasty and...

Health Benefits of Eating Raw Amla on an Empty Stomach

The Indian gooseberry what you know as amla popularly is just a wonder fruit that helps in boosting your overall health. Here we are going to throw some light on the benefits of eating...

12 Side Effects of Milk Tea That Will Surprise You For Sure!

Can't think without your daily up of milk tea? For many people, how bad or good our day goes is linked to how we begin it and a cup of perfect milk tea is...

Health Benefits of Skipping for Women: Have You Started Doing it Already?

Skipping was an important part of your childhood. Girls mostly used to do skip playfully. However, at that time you were not aware of its wonderful health benefits. Many of us still go for...

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