11 Strange Side Effects of Consuming Apples

We all love sweet and crunchy apples. They make a perfect snack, go great in lunchbox, and there’s apple pie and apple crumble too. What could possibly be not cool about this symbol of...

Proven Health Benefits of Banana

Have you ever thought about what goodness is in bananas? These are not only rich in vitamin B6 but also are an excellent source of vitamin C, manganese, and dietary fiber. Bananas are free...

Side Effects of Almond You Should Know About!

Almonds are considered as the healthiest nut. They have a unique flavor and crunch which serves as an excellent snack. They are packed with some of the most essential nutrients and provide great health...

11 Side Effects of Consuming Walnuts

Walnut is one of the richest sources of antioxidants and many other essential nutrients. However, everyone may not enjoy their goodness. Like any other food, walnuts may cause some side effects, such as weight gain,...

Some Reasons for Weight Gain After Surgery and How to Lose That Weight?

Are you frustrated about your gained weight Or have you experienced fluid retention after undergoing surgery? There are various causes that lead to weight gain it can be eventual or sudden, but one main factor...

10 Commonly Found Foods To Give You Healthier Gums And Stronger Teeth

Regular flossing and brushing are important to keep your teeth healthy as they do away with the food particles and sugars which in combination with a bacterial shaped plaque. Plaque damages tooth enamel results...

List of Foods That Cause Heartburn During Pregnancy

Yes, it's true that pregnancy is the most beautiful phase in a woman's life, but one cannot ignore the fact it is not that easy on their body. During the nine months duration, the...

Learn Some Surprising Health Benefits Of Walking Every Day

Want to beat all your health problems? Try walking! Walking usually reduces the risk of all chronic diseases and is a low-impact exercise, which is good for your heart and joints too. So, if...

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