General Health
11 Simple Ways To Reduce Menstrual Pain During Periods
Menstrual or periods what most of us ladies like to call them, are a painful cycle of 5 days that leave you in pain and exhausted all day and all night. You feel cranky,...
Diet and Nutrition
9 Fabulous Health Benefits Of Adding Onions To Your Everyday Meals
Most of us avoid eating onion just because it causes bad breath and brings tears while cutting, don’t you do that people? But unaware of the many amazing health benefits of onions, we must...
Health
Lost Weight But Gained Loose Skin? Follow These Tips To Tighten Loose Skin
From all those hard workouts and controlled diets to adopting ways to speed up the weight loss process, you have successfully achieved your ideal weight. But now after those extra kilos, all you are...
Health
6 Health Benefits of Sitting Quietly for 15 minutes Daily!
Noise pollution is ever rising. Be it in your room, office or the streets. We keep ourselves engaged with our TV, mobile phones and laptops. Again noise! Even the rattling of keys, while I'm...
General Health
Stop Eating Garlic If You’re Suffering from Any of These 6 Health Conditions!
Garlic is quite healthy for us. The active compound in garlic known as allicin has several health benefits for us. It helps in moderating the blood pressure and helps the blood vessels to relax....
General Health
9 Myths About Boobs You Need to STOP Believing!
Myths are everywhere. Once a false information is passed on, it remains unaltered in our system for ages. We have come across a zillion of myths and we have believed them too. It can...
General Health
5 Amazing Things That Happen to You When You Eat Cucumber Daily!
Winter is already gone and in no time, we’ll be ready for the summer heat again. And when it's summer, we can’t go without cucumber. Cucumber is one such food which is healthy yet...
Health
Is it Safe to Use Castor Oil During Pregnancy?
Giving birth to a life is a blissful feeling. Every woman aspires to become a mother at some point of her life. But pregnancy comes with its whole set of responsibilities. You must be...