Diet and Nutrition
5 Food Items That Are Making You Look Older
Ageing is an inevitable part of our life and there is no way by which you stop or alter it. But then no one wants to look older than their actual age, isn’t it?...
General Health
What Your Urine Colour Is Telling You About Your Health
Do you ever notice the colour of your pee? Most of the people don’t ever pay attention to the colour of their urine. The colour of your urine can tell so much about your...
General Health
8 Emotional Changes That Occur During Puberty
Going through puberty is a tricky thing. As if the adolescence is trying to play games on you. But don’t worry, it isn’t something which is happening exclusively to anyone in particular. Every adult...
General Health
4 Reasons why your Homemade Khichdi is the Best!
Like Americans cherish Chicken Soup, Indians cherish Khichdi. It is the most eaten food in India, especially when someone in the family is sick or going through indigestion. But apart from it being a...
General Health
4 Easy and Quick Ways to Get Rid of Headaches!
You’re in the middle of something then you find something bothering your head. And there it is, the headache getting on your nerves. You hate this feeling, usually when it happens while doing something...
Diet and Nutrition
Top 12 Calcium Rich Foods
The most important nutrient for building and maintaining strong teeth and bones is calcium. But this is not the only role of calcium, apart from this, it also helps in regulating blood pressure, maintaining...
General Health
Obsessive Compulsive Disorder (OCD) in Women
Technically speaking, Obsessive Compulsive Disorder (OCD) is a condition in which a person is bothered by disturbing and upsetting thoughts or better call them obsessions and goes through the burden of carrying out recurring...
Health
5 Tips to Lose Weight By Walking
Earlier, it was a common sight to see people jogging and walking briskly in the park as the sun rises. Parks and pavements were always full of people trying frantically to lose their weight....