General Health
Ayurvedic Remedies For Curing Common Women Centric Health Issues
As compared to men, women have to deal with a lot of health-related conditions such as menstruation, obesity, menopause, irregular periods, anaemia and acne to name a few. Since women form the foundation of...
General Health
Superfoods To Include In Your Diet If You Have Dust Allergy
The festive season has almost arrived and there is a lot of excitement to be seen and felt everywhere. Preparations for the same are in full swing as well, and one of the most...
General Health
Tips To Keep Yourself Protected From Pollution This Diwali
With the Diwali arriving soon you can expect a lot of excitement everywhere. But one more thing that you can expect in abundance is hiked up pollution rate. Though the festival brings a lot...
Diet and Nutrition
6 Reasons Why You Should Eat Eggs Daily
In a typical Indian household, there are some days designated on which we are not allowed to eat eggs and meat. But let me tell you, if you really care about getting the right...
Health
10 Bollywood Actresses Who Swear By Yoga for Their Figure!
Yoga is a way of living your life. More than just physical fitness, Yoga has much more to offer you. It keeps you mentally fit as well. You must have noticed that people who...
Diet and Nutrition
Things You Must Eat Pre And Post Workout Sessions
A lot of people are not aware of this fact but what you eat before and after your workout has a great relevance in terms of the benefits you get from your workout. So...
General Health
8 Unusual Signs That Say You’re Not Drinking Enough Water
Water is the elixir of life. But most of us disregard the utility of this essential fluid. Our doctors have always suggested us to drink at least 3 litres of water everyday to stay...
Health
5 Smart Ways to Stay Fit Without Going to Gym
Who says you can’t stay fit without hitting the gym? We seriously oppose this notion. We don’t need four walls to keep us healthier and happier. We are not in opposition of gyms. But...