Conditions and Treatments
Dieting Rules You Must Follow In Order To Lose Weight
Dieting is one of those fitness/health related terms which is the most misunderstood of all. People often think of dieting as eating less and starving themselves. But in reality, dieting is all about maintaining...
Health
Secret Habits Of People Who Never Put On Weight
A well-proportioned body is something we all envy. But the sad part is that only a few people are blessed with it. In fact, there are two ways to your ideal slim body i.e....
Health
7 Reasons Why You’re Gaining Belly Fat
If you’re gaining a lot of weight, then this can be a dangerous issue for you. People who are obese are more prone to Type II Diabetes, heart disease, and metabolic issues. So if...
Diet and Nutrition
Try These Protein Rich Food Items To Lose Weight
There are only two things that can actually make you lose weight which are exercising and keep a check on your diet. And amongst these two things, it is your diet that plays a...
Health
6 Awesome Tips to Get Rid of Butt Fat Easily
Women’s bodies are designed in a way that they gain most of the fats on their butts and thighs. But if the weight gain is not put under control, the body can become asymmetrical....
Health
These Toxic Emotions Are Causing Your Weight Gain!
Emotions either break you or make you. But there’s no getting away from them. you can use your emotions positively or negatively. Your emotions can either uplift you or cause stress, which further leads...
Health
How to Reduce Belly Fat in a Simple Way
Obesity has become a complex problem these days. Obesity is not limited to our body only; our overall health is affected by it. This starts off with increased fat cells on our belly and...
Health
Things Not To Do When Trying To Lose Weight
Most of the times you will read about things that you must do in order to lose weight. But how often someone tells you about the things that you should avoid doing when you...