How amazing it will be if Shahnaz Hussain will tell you herself how you can maintain the shine of your skin and bouncy hair in the upcoming summer season. It is the time to rejoice amid the harsh summer heat waves. The 1996 Success Magazine’s “World’s Greatest Woman Entrepreneur” is in person here to tell you important makeover tips for the upcoming season.
Shahnaz Hussain has the ability to make an average face look like a celebrity that is the reason why most Bollywood celebrities prefer to consult Shahnaz for their makeover.
So we have provided our readers an opportunity to get benefited by her expert beauty skills and products. Scroll to know the below-mentioned beauty tips by Shahnaz Hussain.
1. Drink enough and enough water
Image Source: tasteforlife
This is the suggestion of not just Shahnaz Hussain, any health expert or beautician around the globe will advise you to drink more and more water if you want to maintain your skin glow. Health experts say eight ounces of water in a day is sufficient for a human body. Eight ounces equal to 1.5 liters of water.
2. Water stimulates hair growth
Shahnaz says that water helps in the growth of hair by increasing blood circulation. Proper blood circulation feeds nutrients to the hair follicles, which enhance its growth. On the other hand, water oxygenates skin, which keeps its glowing.
3. Replace cold drinks with Juice
Image Source: huffpost
Shahnaz suggests us to avoid aerated drinks and so, drink fresh juices instead. In addition, she says that herbal drinks like rose and chose are also useful. According to Shahnaz these two herbs are being used in India from ancient times as natural coolants.
4. Lemon with herbal drinks can be a miracle for your face
Shahnaz says that adding lemon, ice and jal jeera to Rose and Khus herbal drinks makes a most suitable refreshing summer drink.
5. Replace sugary and spicy food with fewer calories and hydrated foods
Image Source: wordpress
Not just for the summer season, spicy foods are always harmful to our body so Shahnaz says that we should replace them with soups, Lassi, yogurt, fresh fruits, salads and sprouts. These simple foods provide our body with adequate nutrients and they also keep our body hydrated.
6. Melons, water and Cucumber are the best summer foods
In fact, nature provides us with the fruits that are suitable for the season. Melons, Water Melons, Cucumber are available during summer. They contain more water and help to replenish the water which the body loses through sweating.
If summer comes up with harsh sweating heat waves it also blesses us with the season’s most sweet and healthy fruits melons, watermelons and cucumber. These fruits compensate the water, which our body loses in the form of sweat.
7. Prefer honey over desserts
Image Source: cookingtheglobe
To beat up the heat waves, it is natural we will prefer desserts over honey, but that is not a wise thing to do. Shahnaz Hussain says that Yoghurt mixed with honey and fresh juices is a miraculous drink for the summer season. The traditional lassi after meals improves digestion and acts as a coolant.
8. Drink mint leaves, water with lemon and ice
Mint leaves have a cooling property and they also aid in digestion. Dip crushed mint leaves in hot boiled water and allow it to sit for about an hour. On cooling add a spoon of lemon juice to a glass of mint water and some ice to make it a refreshing drink. To make it more useful you can add some quantity of honey, salt and pepper to it. If salt and pepper are not available to you, these items can be replaced with rock salt and Chaat masala
9. Eat weight reducing foods
Image Source: pritikin
Excessive body weight also harms the texture and color of skin, so it is best to eat weight reducing foods like vegetables, fruits and juices and avoid meat, cheese and poultry products. One it will increase your confidence and second it will better your good looks.
