Heavy Meal
Diet and Nutrition
8 Ways to Lighten Yourself Up After a Heavy Meal!
We’ve all been there. Eaten way beyond our capacity. We just can’t say NO to food, or can we? Paneer tikka, chilli paneer, blueberry cupcakes and what not. You wonder how your tiny tummy...
Conditions and Treatments
Do You Feel Sleepy All The Time? Ayurveda Has the Reasons!
If your friends call you sleeping beauty, then it is clear that you’re the sleepyhead in your group. Your idea of the best weekend is to sleep, eat and repeat. It is not your...