Kapalbhati Pranayam

6 Effective Yoga Poses to Prevent Hair Loss

The countless benefits of yoga are not hidden from anyone around the globe. It varies from weight loss to beautiful skin, from disease cure to better immunity and what not. Yoga makes it possible...

Benefits & Side Effects of Kapalbhati Pranayama

Yoga started in ancient India and has been an important part of our culture. It is a type of spiritual, physical, and mental exercise which are practiced for your well-being. It has become popular...

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