weight loss tips

Top 6 Weight Loss Tips For Summer

Summers are here, which means it's the time to bring out our light clothing and consume healthy food. As temperature soar up during this season, it is very common that we look for the...

From FLAB to FAB, The Weight Loss Journey Of Bhumi Pednekar!

Who could have ever thought that Bhumi Pednekar, Bollywood’s debutant star of Dum Laga Ke Haisha, would have shed so many pounds, and still look as stunning as always! Well, it’s true girls. The star...

5 Small Diet Changes That Can Help You Lose a Lot of Weight!

If you have gained some weight lately, then you don’t need to sweat out much in the gym to lose weight. Sometimes, even the slightest change in the diet can help you lose a...

You Shouldn’t Skip Your Breakfast for Weight Loss, Study Says!

Losing weight has become a primary agenda for many women these days. Overweight issues have become so common these days, that people have started starving themselves to shed some kilos. Skipping breakfast is the...

6 Weight Loss Tricks Which Are Just A Myth

There is no shortage of weight loss tips if you want a few. Google, your friends, relatives and almost everyone have some to offer. But seldom any of these tips are based on sensible...

These Bedtime Habits Will Help You Lose Weight!

Do you know that your good night’s sleep can actually help you lose weight? Sure, it can. Some bedtime habits can actually help you shed some kilos. A proper sleep and some bedtime habits...

Secret Habits Of People Who Never Put On Weight

A well-proportioned body is something we all envy. But the sad part is that only a few people are blessed with it. In fact, there are two ways to your ideal slim body i.e....

Weight Loss Secrets of 6 Popular Bollywood Actresses

Curiosity drives you into googling ‘What’s the secret behind Kareena Kapoor’s size zero figure?” or “How Shilpa Shetty lost her post-partum weight?”. Bollywood weight loss stories are some of the best-kept secrets. But these...

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