Weight Loss

Our body itself comprises 70% water making it the most important aspect of a healthy life. We all are very much aware of the benefits and importance of drinking enough water. But did you know...

Our kitchen ingredients are full of wondrous medicinal properties and we sometimes don't know about it all. Ajwain or Carom seeds is one of them. It is used in every Indian household as an essential...

Working hard, sweating it out, or even giving up on your favorite foods, but still not able to lose those annoying fats in the body? Sometimes even after doing everything, you fail to lose....

The Indian Gooseberry or amla as we call it is no less than a super fruit. Amla is found in abundance in India and it has been an integral part of almost every household...

There are two types of people in this world. Ones who want to lose weight by maintaining a proper diet and workout routine and the other kind who want to lose weight but without...

You must be wondering how these tiny little seeds of flavour can be used for so many beauty and health benefits. In fact, Islamic culture believes that Jeera has the power to heal any...

Post weight loss our body undergoes various transformations which bring a complete change in our overall appearance. And sometimes people are left with sagging skin. This happens because the elasticity of your skin affected...

  Maintaining a fit and toned body is a dream of many and there are many methods available for weight loss. But the most effective food that helps in weight loss is flax seeds which...