Weight Loss
Diet and Nutrition
15 Finger-Licking Delicious Indian Snacks To Eat While Dieting!
The Temptation of calorie-loaded and junk-laden food is irresistible, but there is always a substitution for every junk food you crave for. This might be a little hard for you to believe that you...
Home Remedies
WANT TO LOSE WEIGHT WHILE SLEEPING? FOLLOW THE0SE 5 TIPS & TRICKS NOW!
Does this sound a little weird to you, that you can shed a few pounds while sleeping a sound and comfortable sleep? Are you tired of workouts and diets leading to no results? If...
Health
5 Small Diet Changes That Can Help You Lose a Lot of Weight!
If you have gained some weight lately, then you don’t need to sweat out much in the gym to lose weight. Sometimes, even the slightest change in the diet can help you lose a...
Health
15 Steps to Look Slimmer in Just ONE Day!
Before you start reading the rest of the blog, let me tell you, this is no magic trick. In this blog, you will find only some fitness mantra that will make you feel lighter...
General Health
You Shouldn’t Skip Your Breakfast for Weight Loss, Study Says!
Losing weight has become a primary agenda for many women these days. Overweight issues have become so common these days, that people have started starving themselves to shed some kilos. Skipping breakfast is the...
Health
6 Weight Loss Tricks Which Are Just A Myth
There is no shortage of weight loss tips if you want a few. Google, your friends, relatives and almost everyone have some to offer. But seldom any of these tips are based on sensible...
Diet and Nutrition
This Is How Extreme Dieting Can Ruin Your Health
Dieting is about eating a well-balanced diet which is tailor made for you keeping in mind your daily activities, body type, weight loss goal, etc. But one thing is for sure that it definitely...
Conditions and Treatments
Dieting Rules You Must Follow In Order To Lose Weight
Dieting is one of those fitness/health related terms which is the most misunderstood of all. People often think of dieting as eating less and starving themselves. But in reality, dieting is all about maintaining...