Yoga

6 Effective Yoga Poses to Prevent Hair Loss

The countless benefits of yoga are not hidden from anyone around the globe. It varies from weight loss to beautiful skin, from disease cure to better immunity and what not. Yoga makes it possible...

Kapalbhati Pranayama: Here is How it Improves Your Reproductive Health

You must have come across this asana sometime while watching TV in the morning. Yes, we're talking about the  Kapalbhati Pranayama. It is one of the easiest but the most beneficial yoga poses which...

FITNESS SECRET: Shilpa Shetty Practices These Yoga Poses To Get A Perfect Figure

  Shilpa Shetty is an actress who is known for her fitness regimes and yoga techniques. She is among those actresses who has mastered Yoga techniques. And through this expertise, she has earned a massive...

How Does Practicing Yoga Every Day Helps You Improve Your Health?

World Yoga Day (June, 21) is approaching and we are on insisting everyone to adopt a healthy lifestyle with practicing yoga every day. You might not be aware of holistic benefits of practicing yoga every...

5 Useful Yoga Poses for Pregnant Women

There isn’t a single thing in the world whose cure isn’t there with Yoga. In the time of pregnancy when a woman is battling with mood swings, fatigue and sickness, yoga can be her...

International Yoga Day: Let’s Have a Look at 10 Remarkable Benefits of Yoga!

On this International Yoga Day, Ministry of Ayush is enthusiastically promoting Yoga among people. If you’re still wondering what this hype is all about, then let’s wake you up from your slumber for good....

8 Surprising Ways to Improve Your Brain Power and Become Smarter!

Do you forget things quickly? Do you always need a notepad to jot things down so that you won’t fail to recall them later? These are the unfortunate signs that suggest your brain power...

Try this Simple Yoga Asana For Increasing Breast Size!

Trends have been seen that more and more women desire for a larger bust. Having smaller bust is not bad either, provided it serves the purpose. But the girls which have smaller bust size...

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