With the changing lifestyle, the inability to conceive has become a universal dilemma in today’s world. This is the alarming truth we can’t deny. The reproductive power of men and women have got down in the recent years. And speculations have been made that the problem might continue.
The problem of infertility is caused by many factors like poor eating habits, overweight, alcohol, stress, etc. but are there any methods to improve them? There are chances that plants like green tea can boost fertility as well as increase the chances of the embryo to develop. Some time earlier, the researchers believed that green tea contained caffeine which is not good for a woman’s reproductive health.
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But the latest report came up with the fact that the green tea has a contrary effect on a women’s reproductive health. A cup of green tea is flushed with strong antioxidants which help a woman to conceive. In a study performed in California, the women who consumed green tea on a regular basis had the two times more probability of conceiving than those who didn’t.
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The researchers attribute it to the polyphenols found in the green tea extract. This makes eggs more fertile. The antioxidants present in the green tea increase the percent of viable embryos. There are signs that green tea can boost up a man’s fertility as well. The antioxidants in the green tea boost up the sperms mobility. However, there are no evidence to support this fact. But you should definitely consume a cup of green tea regularly if you’re trying to conceive.
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Apart from the fertility, it has many other benefits for your health. It can eliminate stress and soothe your mind. Stress is the major factor which affects the fertility in women. So eliminating the stress is nonetheless boosting your fertility. Green tea also stimulates the assimilation of folic acid in our body. So this is an awesome news for those who are trying to extend their family.
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