Feeling of being in love is far beyond verbal explanation. If you’ve ever fallen in love with someone, you can relate to what I’m saying. Expressing love is equally important as feeling the love within. And of the popular ways to express love is-kissing. We kiss our loved ones to express our heartfelt feeling to them. A kiss is something which seals your love with this eternal bond of togetherness. The feel of your lover’s lips on your lips lingers on for a long time. It keeps on reminding you about the warmth of the love that flourishes between you two. Kiss holds importance in every relationship. We all express our love, gratitude, romance, respect, friendship, etc. by the means of a kiss. You will be surprised to know that kissing is not only a better means to express our feeling but also good for our health. It is an eternal healer of many health related issues.
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1. Adds Shine to Your Face
Kissing is not only good for your health but also adds shine to your face. Kissing is an excellent exercise for our facial muscles. It tightens our skin and makes it more radiant.
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2. You Can End Your Fights with a ‘Kiss’
You must have seen in the movies that the lovers after having a huge fight share a deep and intense kiss. Kissing is an excellent way to conclude any argument. If your partner is not listening to you, you can just seal his lips with a kiss. It also strengthens your relationship with your partner.
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3. Kissing Burns Calories
Are you trying to lose weight? Then you can burn calories just by kissing. It has been found that kissing burns around 2-3 calories each time. While the smooch can help you burn around 8-16 calories. So you can understand how kissing helps you maintaining a healthy body weight. Though the contribution is not that massive, but it’s not that trivial as well.
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4. It Fills Your Heart with Happiness
Kissing releases hormones like serotonin, dopamine, and oxytocin, which fights back the stress and impart a happy feeling to you.
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5. It Soothes Your Mind
Like I’ve told before, kissing releases many types of hormones in our body. Similarly kissing releases oxytocin which soothes our mind. It also relieves any pain in our body. This hormone increases the amount of endorphins in our body which is an excellent natural pain reliever and also imparts a feeling of joy in our mind.
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6. It Reduces High Blood Pressure
Kissing also regulates our blood pressure. It reduces the amount of adrenaline in our blood. This brings down the blood pressure. It’s a boon for our heart health. Kissing also reduces the risk of heart attacks.
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7. Say Good Bye to Oral Problems
Research says that kissing also helps to keep oral problems at bay. Kissing exchanges saliva between two people which eliminates the cavity causing bacteria.
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8. It Boosts Up Immunity
Kissing brings down the allergic reactions in our body. It also boosts up the immunity of our body. You can steer clear of cold and cough by kissing.
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9. Keeps Headache Away
Kissing helps to relieve tension from our body. You will be heavily surprised to know kissing have so many oral and mental benefits. So who needs meditation when you have a person to kiss?
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