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10 Healthy Foods That Are Not Actually Healthy For People with Diabetes

Diabetes being a chronic disease is a lifelong condition in which an individual's body becomes incapable of using insulin in a useful way. This condition is also referred to as insulin resistance. The diabetes...

Tips to Use Period Underwear: Replacing Pads during Menstruation

Hygiene products of females are always the centre of discussion, whether it is the negative impact that it can make on the environment; tampons, pads and menstrual cups allow you to go with your...

Foods you should avoid in summer

Indian summers are particularly harsh in many parts of the country, with temperatures rising up to 40 degree Celsius. So problems like headaches, heatstroke, and hot flushes are most commonly observed in people during...

5 Signs Which Tell That You Are Skinny Fat

Skinny fat is a phenomenon which defines a person who doesn’t look obese or overweight but still be fat. Getting your cholesterol and blood pressure checked is the only way to know if a...

Top 8 Indian Foods to Binge On

Snacks are considered least important by people who like to eat big meals. Eating snacks in between proper meal times is important to provide the body with enough energy. Snacking prevents overeating since it...

Potatoes and Weight Loss- How Are They Related?

If you follow diet to lose some weight, you will always try to avoid eating potatoes as they rich in starch and carbohydrates that prevent weight loss. But, the truth is that potatoes rather...

How to Do Facial Massage by Yourself?

A facial massage is the best practice for skincare. Massaging increases the circulation of blood flow for a natural glow to the skin, it also soothes the muscles. This article will further elaborate you...

Benefits of Applying Neem Oil on Hair

Neem oil is obtained by the extraction of neem fruits that are grown majorly in India. It is also called a wonder plant since it is even used in medicines across the entire world...

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